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SPIRITUAL COUNSELLING

Finally Find Peace Of Mind

Helping you navigate life's challenges with wisdom, compassion, and inner peace.

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Woman meditating finding peace

EMOTIONAL REGULATION

Release stress, anxiety, and past traumas

CLARITY & PURPOSE

Gain insight into your life's direction

SPIRITUAL CONNECTION

Align with your values and higher self

Wenrui Li, Licensed Psychotherapist
ABOUT YOUR THERAPIST

I'm Here To Serve You

"Hi, I'm Wenrui Li, a psychotherapist helping you find peace, meaning, and deeper connection in life. Whether you're seeking healing, personal growth, or a renewed sense of purpose, I'm here to support you on your journey. I am specialized in chronic trauma, family and relationship issues, LGBTQ+ and BIPOC communities, and the challenges faced by women in East Asian cultural contexts.

I am licensed in TX, WA, and CA state for online counseling only. I specialize in trauma healing, women’s inner power, LGBTQ+ identity, and cross-cultural experiences. My approach is deep, intuitive, and humanistic."

Licensed in TX, WA, CA
Master's in mental health counseling
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SERVICES

How I Can Serve You

Evidence-based therapeutic approaches tailored to your unique needs. All services available in-person and online for maximum flexibility.

Internal Family Systems

INTERNAL FAMILY SYSTEMS (IFS)

Understand and heal internal conflicts, develop self-compassion, and inner harmony.

EMDR Therapy

EMDR THERAPY

Process traumatic memories safely, reduce symptoms of PTSD and anxiety.

Somatic Therapy

SOMATIC THERAPY

Release stored trauma, improve mind-body awareness, and develop grounding skills.

HOW IT WORKS

Just Three Easy Steps

I keep the process simple, so we can focus on what matters.

1.

FREE CONSULTATION

We meet each other and I learn about your needs and goals.

2.

COUNSELLING PLAN

I provide a counselling plan tailored to your unique situation.

3.

YOUR HEALING BEGINS

You receive support until you flourish without my help.

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FAQ

Questions Answered

If you don't see your question answered here, please get in touch.

What can I expect in the first session?

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The first session is an opportunity for us to get to know each other. I'll ask about your background, current challenges, and goals for therapy. We'll discuss your needs and create a personalized treatment plan.

How to do initial contact?

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You can reach out to me by email. I reply new client within 24 hours. Please include your state of residence and your insurance information (insurance cannot be used for California clients). After that, we can schedule a 15-minute consultation call where you can briefly share what you’re looking for.

How long does therapy typically take?

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The duration varies depending on your goals and needs. Some clients see significant improvement in 8-12 sessions, while others benefit from longer-term therapy. We'll regularly assess progress and adjust accordingly.

Do you accept insurance?

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I am an out-of-network provider. I can provide you with a superbill that you can submit to your insurance company for potential reimbursement. Please check with your insurance provider about out-of-network benefits.

Do you offer online therapy?

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Yes, I offer online therapy sessions. Online sessions are conducted through a secure, HIPAA-compliant platform. Many clients find online therapy just as effective as in-person sessions. I am licensed in TX, WA, and CA state for online counseling only.

GET IN TOUCH

Reach Out Today

Ready to start your journey? Fill out the form below or email me directly.